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Acupuncture
Gentle, effective, and tailored to you.
Whether you're dealing with stress, pain, fatigue, hormonal changes, or just feeling "off," acupuncture offers a natural and effective way to support your health and help you feel more like yourself again.
Using ultra-fine, sterile needles, acupuncture works with your body’s own healing systems to reduce inflammation, improve circulation, calm the nervous system, and bring things back into balance. Most people find treatments relaxing.
This drug-free, non-invasive approach has been used for thousands of years to treat everything from muscle tension and joint pain to anxiety, digestive issues, sleep problems, menstrual health, and more. It’s also a powerful way to support your body through life transitions, stress, and recovery.
Each session is personalized to meet your unique needs and goals. Whether you’re new to acupuncture or returning for ongoing care, you're in good hands.
Other related therapies include Tui Na, a form of Chinese therapeutic massage that manipulates the body’s energy, and acupressure, which applies pressure to the same points as acupuncture without needles. These techniques also aim to restore balance and relieve tension, similar to body massage.
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If you’re looking for a different kind of massage, check out Tuina massage offered by our registered acupuncturist. It’s also covered under most group benefits.
Book online or call us for more details!
Prenatal Class
Founded by two experienced labor and delivery nurses, Ready Babe is a perinatal centre dedicated to providing compassionate, expert care during one of the most exciting and transformative times of your life. We understand that pregnancy, childbirth, and the postpartum period come with many questions and challenges, and we're here to guide and support you every step of the way.
Our mission is to serve North Vancouver and surrounding community by providing valuable prenatal education that empowers you with the knowledge, tools, and the confidence you need as you prepare for the arrival of your baby. We believe in creating a welcoming space where all families feel included, supported, and celebrated.
Whether you're a first-time parent or adding to your growing family, we are here for you. Through our classes, we aim to not only equip you with the essential information, but also to build a sense of connection and community among families on the North Shore.
Thank you for trusting us to be a part of your journey. We look forward to supporting you in any way we can!
Therapeutic + Reflexology
Note that services provided by Nelia are not billable as 'Registered Massage Therapy' to any health insurance provider.
Therapeutic reflexology is a holistic therapy that involves applying targeted pressure to specific reflex points located on the feet, hands, or ears, which correspond to various organs and systems within the body. This technique is based on the principle that stimulating these reflex points can help promote relaxation, alleviate pain, and enhance overall health and well-being.
Additionally, therapeutic reflexology aims to support the body's natural healing processes by improving circulation and reducing stress levels. Many people find it beneficial as a complementary therapy alongside conventional medical treatments, and it can be particularly effective in providing relief from issues such as headaches, back pain, and fatigue. Overall, therapeutic reflexology is a gentle, non-invasive approach that focuses on restoring balance and promoting wellness in a person's physical and emotional well-being.
Yoga
He is a Yin Yoga and breathwork teacher with over 1,500 hours of teaching experience, dedicated to helping people feel safe in their own bodies again. Since completing his 200-hour training in 2015 and earning his Yin Yoga certification in 2016, he has taught thousands of hours through weekly classes, workshops, and teacher trainings. From 2017 to 2020, he voluntarily offered multiple 75- to 90-minute Yin classes per week, refining his approach to long-held postures, breath, and nervous system awareness.
He has co-led over 25 Yoga Alliance-certified 200-hour teacher trainings and has mentored hundreds of students on their journey as practitioners and teachers. His classes are slow, supported, and grounded in simplicity. You don’t need to be flexible or experienced—just curious. Whether holding a posture or sitting in stillness, we practice noticing, softening, and creating space to feel.
He teaches with compassion, not perfection—and his focus is on supporting your nervous system, not overwhelming it.
Lactation Consultant
Jéssica Garrido is a Brazilian IBCLC (International Board Certified Lactation Consultant) and CLC (Certified Lactation Counselor) living in Vancouver, British Columbia, Canada. She has been supporting families with breastfeeding for over five years and has worked with more than 200 Brazilian families in her private practice.
She currently also works as a lactation consultant in private practice and also at a Fraser Health community clinic in Burnaby, which serves patients and breastfeeding mothers from various cultural backgrounds. Her work emphasizes individualized care, considering not only clinical aspects but also emotional and cultural dimensions of breastfeeding.
Jéssica is passionate about advocating for breastfeeding beyond the medical lens. She often speaks and writes about the influence of media, family, and societal norms on breastfeeding, and how it's essential to support families not just with information but with empathy, emotional support, and respect for each person’s journey.
She’s also a mom to Theo, her 6-year-old son who was breastfed until the age of 2.
Jéssica’s personal experiences as a mother and immigrant shape her sensitive, inclusive, and community-centered approach to lactation support.
Administrative assistant and Receptionist
Originally from Iran, she moved to Canada five months ago and is currently pursuing a Bachelor of Science degree with the goal of entering medical school. She’s highly motivated and eager to learn, especially in healthcare and science-related fields, and is excited to grow both personally and professionally in this new environment. She is committed to doing her best to understand those receiving care and to provide them with the highest level of support. Her experience at the clinic will be a valuable step toward achieving her future goals. We are proud to have her as part of our team at the clinic.
RMT
Experience relaxation and healing through our personalized massage treatments designed to reduce stress, soothe muscles, and improve overall well-being. Our professional therapists use a variety of techniques to ensure your comfort and help you achieve optimal health. Whether you're seeking stress relief, pain management, or simply a moment of relaxation, we are here to support your wellness journey.
Medical Aesthetics
At Seven Trees Wellness, all injectable procedures are expertly performed by Dr. Peter Song, and our clinic specializes in advanced aesthetic treatments including Restylane® dermal fillers, Dysport® botulinum toxin, and Sculptra® (injectable poly-L-lactic acid).
We are committed to delivering safe, precise, and natural-looking results through medically supervised care grounded in deep anatomical knowledge and extensive clinical experience.
Our practice integrates the latest evidence-based techniques and utilizes ultrasound guidance for filler procedures to enhance accuracy and patient safety—maintaining a flawless safety record with zero complications.
In collaboration with leading plastic surgery and dermatology societies in Korea, we are proud to offer innovative, minimally invasive treatments such as DermaSculpting, Aqua Lifting™, Mesotox™, and Cosmetic PRP, making cutting-edge regenerative aesthetics accessible to our clients in Canada.
Pilates
Instructing Pilates in both, private and group sessions.
Instructing students of various skill, strength, flexibility and fitness levels in Matwork classes.
Teaching clients exercises based on the principles that relate to breath and stabilization of the pelvis, rib cage, scapulae, head and spine.
Able to choose an exercise regiment best suited for individual body type physiology as well as special needs and limitations.
Concentrating on the proper breath pattern that focuses the mind on the present task and aids in the engagement of the core muscles.
Select a treatment
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Need Help? 2365512209 info@seventreeswellness.ca